Community Blog Welcome to the Shambhala.org Community Blog! We hope you enjoy these reflections by Shambhala community members on their individual journeys in meditation and spirituality. Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the Meaning of the Chenrezig Mantra Frederick Meyer April 12, 2024 Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other Sean McCann March 10, 2024 Buddhism on Fear: How to Practice Meditation for Fear and Anxiety Kathleen Walls February 23, 2024 Meditation for Grief: Advice and Guided Meditations for Grief and Loss Kathleen Walls January 26, 2024 Buddhism in Everyday Life: 3 Ways to Practice Meditation Throughout the Day John Seex January 18, 2024 Buddhist Home Shrines: How to Set Up a Buddhist Shrine at Home Sean McCann January 5, 2024 Mindfulness to Break Bad Habits: 5 Steps to Transform Your Unwanted Habits and Make Positive Changes in Your Life Kathleen Walls December 8, 2023 Meditation for Beginners: How to Start Practicing Mindfulness Meditation Frederick Meyer November 24, 2023 Starting a Meditation Practice: How to Start Meditating Daily Frederick Meyer November 10, 2023 Buddhism and Psychedelics: A Practitioner’s Personal Experiences and Reflections Frederick Meyer October 27, 2023
Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the Meaning of the Chenrezig Mantra Frederick Meyer April 12, 2024
Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other Sean McCann March 10, 2024
Meditation for Grief: Advice and Guided Meditations for Grief and Loss Kathleen Walls January 26, 2024
Buddhism in Everyday Life: 3 Ways to Practice Meditation Throughout the Day John Seex January 18, 2024
Mindfulness to Break Bad Habits: 5 Steps to Transform Your Unwanted Habits and Make Positive Changes in Your Life Kathleen Walls December 8, 2023
Meditation for Beginners: How to Start Practicing Mindfulness Meditation Frederick Meyer November 24, 2023
Buddhism and Psychedelics: A Practitioner’s Personal Experiences and Reflections Frederick Meyer October 27, 2023