The Shambhala Art teachings celebrate art that springs from the meditative mind. In Part 1 of the five-part Shambhala Art curriculum, we develop meditation as the ground for all creative endeavors. This course may be started and completed at any time.

An introduction to Classic Contemplative Haiku, a short literary form that brings both the writer and the reader to a “now moment” that encompasses the entire universe.

In this session of reading and sharing, two experts in Trungpa’s poetry will provide context and commentary to illuminate his unique creative process and unlock some of the hidden meanings of this rare treasury.

If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.

Discover or rediscover your connection to meditation - and to yourself. This course is a powerful way to reconnect with our minds and hearts, and to open up to ourselves and our experience in a way that is more connected, caring, and kind.

This recorded course provides instructions and practices to work with death and dying as they manifest throughout our lives.

The Shambhala Art teachings celebrate art that springs from the meditative mind. In Part 1 of the five-part Shambhala Art curriculum, we develop meditation as the ground for all creative endeavors. This course may be started and completed at any time.

In this course, we will explore strategies for increasing our reservoirs of resilience.

This course considers how, if at all, psychedelics are compatible with Buddhist practice.