Through meditation we come to see things as they are as opposed to how we think or imagine they are. NOTE: Shambhala Art Part I is a prerequsite for this course. This course may be started and completed at any time.

The Shambhala Art teachings celebrate art that springs from the meditative mind. In Part 1 of the five-part Shambhala Art curriculum, we develop meditation as the ground for all creative endeavors. This course may be started and completed at any time.

The Shambhala Art teachings celebrate art that springs from the meditative mind. In Part 1 of the five-part Shambhala Art curriculum, we develop meditation as the ground for all creative endeavors. This course may be started and completed at any time.

In this session of reading and sharing, two experts in Trungpa’s poetry will provide context and commentary to illuminate his unique creative process and unlock some of the hidden meanings of this rare treasury. 

Whether or not you consider yourself an artist OR a meditator, the Shambhala Art teachings celebrate the creative spark that springs from the meditative mind.

If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.

This recorded course provides instructions and practices to work with death and dying as they manifest throughout our lives.

Discover or rediscover your connection to meditation - and to yourself. This course is a powerful way to reconnect with our minds and hearts, and to open up to ourselves and our experience in a way that is more connected, caring, and kind.

In this course, we will explore strategies for increasing our reservoirs of resilience.