Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.

In this book group we will explore Andrew Holecks book, Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition.

Lerne Meditieren. Meditation hilft, inneren Frieden zu finden und einen starken, stabilen und gleichzeitig flexiblen Geist zu entwickeln. Meditation enables you to develop a strong mind and you will learn to synchronize body and mind.

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. What It Is, What It Isnt, How to Do It and Keep Doing It

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. What It Is, What It Isnt, How to Do It and Keep Doing It

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. What It Is, What It Isnt, How to Do It and Keep Doing It
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2024-05-25 13:08:51