This first weekend in the series of Shambhala teachings is an introduction to the good news: That we already have everything we need to live a fulfilling life regardless of all the challenges we face as individuals.

This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.

Trusting further in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. Prerequisite: Shambhala Training Level III.

The Art of Being Human: Shambhala Training Level I is an introductory program for anyone interested in the path of meditation. It will help to open our eyes, heart, and mind to our own basic goodness and the sacredness of life.
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2023-09-30 03:05:26