When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. One of the Chinese arts of health and longevity, Taoist Qigong simultaneously cultivates physical health and mental well-being.

Discover the harmony of body and mind through Qigong. This program guides you through six classic techniques, standing postures, and self-massage to enhance your health and well-being. No experience neededbegin your journey to relaxation and energy today
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2024-10-03 19:22:59