When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Repeat students 50% off

This programme is open to all who have completed Qi Gong levels 1 & 2. It is also required for graduates of Level 6 before continuing to Level 7.

There are no prerequisites. These are gentle exercises that can be altered to accommodate physical ability. If you wish to get started on improving your physical health and mental well-being, this program is for you.
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2024-06-14 14:49:04