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Awakened Heart: Shambhala Training Level IV – Online

September 24 @ 7:00 pm - September 26 @ 1:00 pm America/Toronto

CAD 150

with John McQuade
Contact person: Marianna Siniakova

In Awakened Heart, Shambhala Training Level IV, the boundaries between “us in here” and the “world out there” become more permeable. Our natural curiosity takes us deeper as our hearts open and we learn to let more of the world in, allowing ourselves to be touched without closing down out of fear. We start to see that who we are and what the world is are not as separate as we might have assumed. We continue to discover our inherent confidence, patience, and generosity.

This program includes:

  • Guided meditation practice
  • Meditation talks
  • One-on-one meditation instruction


This program is offered online, using Zoom video conferencing.

All times are Eastern Standard Time (EST). Prices are in Canadian dollars.

Prerequisite: Warrior in the World—Shambhala Training Level III.

Teacher: John McQuade is the founder of Nalanda Miksang (www.miksang.org)  and co-author of Looking and Seeing and Heart of Photography



Please register for this program by clicking on the “Register Now” button below.  Please register at least a day in advance to allow enough time to process your registration and to receive the Zoom link. Last minute registrations might not receive access to the program.  Once you register, the Zoom link is sent out the day before or on the day of the program.

Generosity policy: If you cannot afford to pay the full program fee, see our generosity policy.

Other cost options (see details on registration page)
USD 190


September 24 @ 7:00 pm America/Toronto
September 26 @ 1:00 pm America/Toronto
CAD 150
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Toronto Shambhala Center
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Online – Toronto
670 Bloor St W., Suite 300
Toronto, ON M6G 1L2 CANADA
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