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Introduction to Meditation

November 6 @ 8:30 am - 12:00 pm America/Chicago

USD 20

with Steven Anderson
Contact person: Wanda Davies

Introduction to Meditation is a three-hour program appropriate for anyone wishing to learn the basics of meditation, as well as for experienced practitioners wanting to refresh and renew their practice. The morning consists of a talk on the purpose, effects and value of meditation, guided meditation instruction including sitting and walking meditation, and finally a group discussion.

Breakfast snacks and tea are offered at 8:30 AM. The program begins promptly at 9:00.  Masks requested for unvaccinated individuals.

Cost: $20  Generosity Policy applies.  If cost is a barrier please pay what you can afford.

Contact Wanda Davies at [email protected] with questions.

Details

Date:
November 6
Time:
8:30 am - 12:00 pm America/Chicago
Cost:
USD 20
Event Category:
https://minneapolis.shambhala.org/registration/?action=form&id=487145&utm_source=event-calendar

Organizer

Shambhala Meditation Center of Minneapolis
Phone:
(612) 208-6439
Email:
info@minneapolis.shambhala.org
View Organizer Website

Venue

Main Shrine Room – Minneapolis
2931 Grand Street NE
Minneapolis, MN 55418 UNITED STATES
+ Google Map
Phone:
(612) 208-6439
View Venue Website
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