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First Tuesday sittiing intensive

January 11, 2022 @ 6:00 am - 8:00 pm America/New_York

with Shastri Will Ryken & Brian Leneschmidt
Contact person: Paula Bickford

You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve timed sitting/walking meditation, guided chants, and other guided practices throughout the day. Come for the whole day or stop in at any time, for any length of time.

If you plan to attend the whole day, please register by clicking the link below. This program is open for all to attend and is free! Donations are greatly appreciated!

 

Schedule for the day:

6:00am – Morning chants with Will

6:30am – 8:00am – Sitting/Walking Meditation

8:00am – 15 min break

8:15am – 9:00am – Sitting/Walking Meditation

9:00am – Morning chants with Will

9:30am – 11:00am – Sitting/Walking Meditation

11:00am – 12:30pm – Break for lunch

12:30pm – White Tara practice with Will

1:30pm – 2:15pm – Sitting/Walking Meditation

2:15pm – 15 min break

2:30pm – 3:00pm – Four Immeasurables/Tonglen with Brian

3:00pm – 3:30pm – Sitting/Walking Meditation

3:30pm – 4:00pm – Four Reminders practice with Brian

4:00pm – 15 min break

4:15pm – 5:30pm – Sitting/Walking Meditation

5:30pm – Evening Chants with Will

6:00pm – 7:00pm – Break for dinner

7:00pm – 8:00pm – Contemplation Practice with Will

Details

Date:
January 11, 2022
Time:
6:00 am - 8:00 pm America/New_York
Event Categories:
,
https://stpetersburg.shambhala.org/program-details/?id=488684

Organizer

St. Petersburg/Tampa Shambhala Meditation Center
Phone:
727-526-6817
Email:
info@stpetersburg.shambhala.org
View Organizer Website

Venue

St. Petersburg
1045 9th Ave. N.
St. Petersburg, FL 33705 UNITED STATES
+ Google Map
Phone:
727-526-6817
View Venue Website
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