Explore this recorded Shambhala Online course at your own pace.
Shambhala Chicago presents in person meditation every Tuesday evening from 7pm to 8:30pm. We offer one hour of sitting and walking meditation and a half hour of discussion of meditation related topics. Doors open at 6:45.
Newcomers welcome and meditation instruction is available. If you would like meditation instruction please arrive by 7pm. Everyone needs to arrive by 7:15 unless they have made prior arrangements.
Note that these in person sessions are in addition to, not instead of, continuing Tuesday evening meditation on Zoom.
This event is free but donations are appreciated. Even small donations are critical to keeping the Center’s activities going.
Please register so we can contact you in case of weather cancellations or other changes.
For more information or questions, email to [email protected].
By meditation we are talking about a very basic and simple act: sitting on the ground, assuming a good posture and developing a sense of our spot, our place on this earth. This is the means of re-discovering our basic goodness; the means to tune ourselves in to genuine reality, without expectation or preconception.
– – Chogyam Trungpa Rinpche