Our group practice includes sitting meditation alternating with walking meditation. We begin and end with chants. You are welcome to attend all or part of the morning.
Meditation instruction is available at 10:00 AM in-person only. Online meditation instruction is available by appointment.
We no longer require proof of Covid vaccination. Masks are optional and welcome. Please do not attend in person if you are experiencings any signs of illness.
10:00 AM – 11:00 AM
Group Meditation Practice
11:15 AM – 12:00 PM
Shambhala Sadhana
Eveyone welcome – learn more here
12:00 – 12:30 PM
CommuniTea
Visit with sangha over a cup of tea or coffee
If you would like to meet with a meditation instructor, please email us at [email protected]. Free of charge.
Sunday mornings are free and open to everyone. You may donate at any time here. Thank you for your generosity!