Heart of Recovery
Tuesdays 5:30PM MT
In person & Online
Addiction recovery support & meditation
Zoom link HERE
Heart of Recovery is a group meeting at the Boulder Shambhala Center, focused upon sharing support while bringing together contemplative practice and a commitment to sobriety.
Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.
Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism.
—Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps
Meeting format includes:
Open to all who are: