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Lets Write Together December 2023

Explore this recorded Shambhala Online course at your own pace.

Writing with other people keeps you honest.” — Natalie Goldberg

Inspired by Natalie Goldman’s recent book The True Secret of Writing: Connecting Life with Language, join us for a morning meditation, movement and writing retreat. Everyone is welcome, new and experienced meditators, aspiring writers, established writers, and writers of any genre. Meditation instruction will be available at 9 am for anyone new to meditation.

We’ll spend the morning practicing sitting meditation, exploring our genuine, awake hearts, mindful movement through walking meditation (and perhaps a little gentle stretching or yoga) and writing sessions. Optional writing prompts will be offered. There will be an opportunity to share our words as well. 

Our Generosity Policy

In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the listed price is an obstacle for you, please decide what works for you and offer whatever you can. No one will be turned away!

See all events in Shambhala Meditation Center of Albany
2023-09-26 16:58:56