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Location: Shambhala Center of Lexington

Monday Yoga Class

$10 for the general public
$8 for Shambhala Center members

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome.

Registration is unnecessary, just walk in! 

NO CLASSES ON HOLIDAYS
 
Monday class
5:15-6:30pm

Teacher: Karen DiGirolamo
     Licensed Massage Therapist (LMT)
     200 hr. Registered Yoga Instructor (RYT)
     300 hr. Yoga for Cancer & Chronic Illness Instructor
     Jin Shin Jyutsu Practitioner

For more info, please contact Karen at [email protected] or 859.536.1322.

 

See all events in Shambhala Center of Lexington
2023-09-27 22:06:48