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Location: Boulder Shambhala Center

Heart of Recovery (In person & Online)

Heart of Recovery 
Tuesdays 5:30PM MT
In person & Online

Addiction recovery support & meditation

Zoom link HERE

Heart of Recovery is a group meeting at the Boulder Shambhala Center, focused upon sharing support while bringing together contemplative practice and a commitment to sobriety.

Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism.

—Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps

Meeting format includes:

  • Sitting meditation practice
  • A topic offering in the form of brief comments or a reading by the night’s facilitator
  • Discussion and exploration by group members
  • Sharing our personal experience, strength, and hope
  • Dedication of merit

Open to all who are:

  • Buddhist practitioners from any tradition
  • 12 Step practitioners from any program
  • Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

 

See all events in Boulder Shambhala Center
2024-02-29 01:34:54