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Location: Centre de méditation Shambhala de Montréal

Tuesday Evening Meditation

The meditation session takes place during two periods of 25 minutes, interspersed with a walking meditation. Instruction is offered to people who have never meditated or want to refresh their meditation technique.

The meditation session is followed by a conversation with tea/herbal tea/cookies for people who wish to have a discussion or ask questions.

Open to the public. No meditation experience is required.

Open to all. Suggested donation: 10$ or whatever you can offer.

Offer a donation.

Centre de méditation Shambhala de Montréal
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2024-04-15 09:50:02