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Location: Shambhala Meditation Center of Albany

Heart of Recovery – Buddhist Meditation and 12 Step Group

Explore this recorded Shambhala Online course at your own pace.

Presently meeting in-person each Monday night from 7-8:30 pm.

Open to all— This meeting is for recovering alcoholics and addicts.  The format includes sitting meditation, a select reading, continued sitting and an opportunity to share.  There is initial guided meditation and concludes with the Dedication of Merit. Meetings are anonymous and confidential.

“Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism.”

— Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps

Amount listed is a suggested donation. If you can’t afford the listed amount, you’re welcome to attend and offer what you can afford.

See all events in Shambhala Meditation Center of Albany
2024-03-03 06:38:59