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Location: Halifax Shambhala Centre

Thursday Meditation & Discussion

Join us  every Thursday for an hour of meditation and a short reading.

This will be followed by a half-hour discussion where we share experiences and explore insights. Whether you’re a seasoned practitioner or new to meditation, all are welcome to participate.  

Instruction in sitting and walking meditation is available.

Halifax Shambhala Centre
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2024-04-24 11:49:43