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Location: Shambhala Center of Lexington

Café Shambhala

Meditation, Conversation and Food

Café Shambhala is a weekly 2-hour gathering for the whole community. Newcomers are especially welcome. Come learn to meditate and enjoy a social gathering with new and old practitioners.  Each week includes a shared reading with open discussion on how that reading relates to our daily lives. We conclude with a Coffee Hour.

Schedule:

10:00 Meditation instruction and sitting meditation

10:30 Questions, reading and discussion

11:00 Meditation instruction and sitting meditation

11:30 Announcements, Coffee Hour

 

 

Shambhala Center of Lexington
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2024-04-18 00:55:48