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Location: Shambhala Meditation Center of Los Angeles

Burbank Tuesdays Mid-Day Meditation

Explore this recorded Shambhala Online course at your own pace.

Join us for meditation, contemplation and optional bring-your-own lunch on Tuesdays at our Burbank Center.

Come for a mindful pause, a recharge, a break from work, and an opportunity to practice with others. Guided mindfulness instruction will begin each session.  Walking meditation is also included. There will be time for a reading and contemplation/discussion, during which we can eat lunch, followed by a final brief meditation period. Feel free to arrive and leave as your schedule allows. 

There is no charge for this program, but donations are always welcome.

We look forward to seeing you on Tuesdays for Mid-Day Meditation!

Shambhala Meditation Center of Los Angeles
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2024-04-18 01:01:14