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Introductory, Online Program, Virtual Cushion
Weekly Meditation
Good morning,
This is a reminder for our Tuesday online Zoom group.
We’ll begin sitting at 6:30 PM.
Sessions include a period of sitting, and part of the hour is devoted to a contemplative meditation practice, audio or video Shambhala teachings, and some discussions. Book study also included periodically.
Meeting time: Every Tuesday evening, 6:30 – 7:30 PM.
*You can register online (click the “Registration” button on the program page) or email us for the online Zoom Meeting link.
The meditation session is free to all: [email protected]
If you know someone who wishes to learn, please tell them about our sessions. Geography is no longer an issue and everyone is welcome.