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Qi Gong Level 1 & 2 Review (in person)

This two-hour review session is only open to those who have successfully completed
Limitless Gate Taoism Qigong Level 1/2. This is not a substitute for the full Qigong Level 1/2 Program.

We welcome back teacher Donna MacKenzie to review the Level 1 and 2 Qigong teachings of the Pre-Celestial Limitless Gate School and the Yiquan School. These uninterrupted lineages have been handed down to Dr. Eva Wong, and directly transmitted from her to Donna.

 

Join us as we:

  • review the six classic techniques that relax the body and two postures of standing qigong that gather internal energy.
  • review how to guide energy through the body using the Nine Self-Massage.
  • review the Devas Tendon Changing — the most effective form of qigong used in repairing physical injuries and enhancing muscular-skeletal strength.

 

Teacher Donna MacKenzie

Donna began studying with Dr. Eva Wong in 2010 and was authorized to teach Qigong Levels 1 and 2 in 2022. She is a Zen Buddhist practitioner, taught yoga for 14 years, currently works as an ecologist and a cook, plays music, and spends her time between Southern Ontario and Nova Scotia.

Toronto Shambhala Center
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2024-06-20 16:23:23