This five-day retreat is a rare opportunity to practice shamatha and vipashyana with sangha. Come away with inspiration for a calm and refreshed new year!

Led by Richard Peisinger and June Crow. 

What Do You Need To Know

• Meditation instruction will be given.
• This will be a mostly silent combination of seated and walking meditation.
• Wear comfortable clothing and feel free to dress in layers.
• Only closed-top drink containers are permitted in the shrine room.
• Meditation cushions and chairs will be available.
• Lunch will be served at a small additional cost – details to follow.

Please come for a day, or two, or three… or all five… whatever works for you.

However, please commit to full day(s).  The cost per single day is $25.  Generosity policy always applies.

Please use these coupon codes for less than the full five days…

• One day:  nnJFKE
• Two days:  7xZydZ
• Three days:  PPbucH
• Four days:  kuppmV

Please indicate in the registration comments section which days you will be attending.

This event takes place at the Halifax Shambhala Centre, an inclusive and accessible community space. You can find other public and introductory events here.

The Halifax Shambhala Centre maintains a SCENT-FREE environment.  Please DO NOT wear or use any scented products.  Many of us are highly allergic.

Please note that open beverage containers (glasses, cups etc) are not allowed in the shrine rooms. You might want to bring your water bottle and/or travel mug.  No single-use plastic bottles, please.

Parking in the area of the Centre is very restricted on weekdays.  Please plan to make alternate transport arrangements.