Buddhism is a path to freedom from suffering. That suffering originates in the addictive quality of the mind and our habitual tendency to grasp at pleasure and push away pain. All addictions stem from these roots.

The Buddhist path offers a spiritual and psychological process of transformation that has proven to be a most effective treatment for our human addiction to thinking and all the suffering we create with the mind. And Buddhist meditation is the most potent tool there is for recovering our original wholeness or Buddha nature.

Dave Garton will facilitate this half-day Dharma Dive, drawing on meditation practice, Buddhist teachings and a wealth of Heart of Recovery resources.

The Heart of Recovery group meets every Monday evening (online) and Wednesday evening (online & in person) at the Shambhala Meditation Center of Denver. For more information on this group, please click HERE.

Doors open at 8:45 am and the meeting typically ends around noon.

Bring a snack for tea time.  All are welcome.

COST: The suggested donation is $20. Depending on your own situation, pay whatever is comfortable (enter “0” or more).

REGISTRATION: Advance registration is appreciated to help us plan, or you may drop in.

CONTACTS:
Heart of Recovery: Dave Garton, 303-918-8841, [email protected]
Registration and payment: [email protected]
General information: [email protected]