Friday, July 19th
5:30pm to 7pm

A friendly introduction to meditation, Shambhala teachings, Buddhism, and the community. This program is open to all, and there is no registration.

The gathering starts with a bit of getting to know each other followed by guided meditation. After some meditation practice, if there is time, there can be a conversation about one of the fundamental Shambhala topics that are frequently explored within the community.

This is led by Shambhala Meditation Instructors

No registration. Please just drop in.

Cost: Free