This is a time for practitioners of all levels to come together and deepen their practice, with a 1-hour session of sitting and walking meditation.

Meditation instruction will be offered at 6:45 PM, followed by 1 hour of sitting and walking meditation between 7:00 PM and 8:00 PM.

You are free to come and go as you please. Come for the whole hour or only part.

Free and open to all!