Are you curious about meditation?  Have you been meaning to visit the Center?  You’re invited to our Third Sunday Open House!  Receive free meditation instruction, get a taste of meditating with a group, and stay for coffee, tea, conversation, and a short dharma talk.

10:00 a.m.: Meditation instruction for newbies, then join the full group for sitting and walking meditation.

(10:00 a.m. for regulars:  Hybrid sitting and walking as usual.)

11:00  Grab coffee or tea and listen to a short dharma talk on practicing compassion.

As divisiveness and confusion swirl around us, is it possible to generate compassion?  What is a compassion practice?  In what way can it help?  Join us to learn about the answers and to generate some compassion!  Followed by conversation and general good cheer until noon.  

See?  Easy!  Meditation, nice people, caffeine, nothing scary here!  

This event is free and we are always grateful for donations.