Through the practice of meditation, we discover a way to work with our thoughts and connect to the present moment. In this moment, we can discover a feeling of unconditional goodness. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.  This weekend is the first of five Shambhala Training levels.

This program includes meditation instruction, talks, periods of meditation practice, and discussion.  Everyone welcome. 

Friday, October 4th, 7-9 pm

Saturday*, October 5th, 9 am-noon, 1:30-5 pm

Sunday*, October 6th, 9am-noon

Halifax Shambhala Centre

Main Shrine Room

Open to all.

Saturday session will include a lunch break – there is space onsite to eat and enough time to visit a restaurant.

*come early and enjoy a light breakfast

Shambhala vision teaches that, in the face of the world’s great problems, we can be heroic and kind at the same time.
         —Chogyam Trungpa, Shambhala, The Sacred Path of the Warrior.

How to Register

This program is by donation.  Please pay what works for you.  To register please click on the Register button below.  

And if you prefer to pay by eTransfer, you can send to [email protected].  Please make a note of program name.

If you have any trouble registering, please get in touch directly at [email protected]

Thank you.