Hoosier Heartland Shambhala Meditation Group is holding a half-day meditation retreat on Saturday, December 14. Here are the details:

• We will be sitting at the Center for Wholism, 2401 N Walnut St.
• Doors will open at 8:30. Sitting will begin at 9:00.
• We will alternate between sitting meditation and walking/yoga with mid-morning tea.
• We will end at noon.
• Bring a bag lunch and join us for lunch and conversation afterwards.
• We have plenty of cushions and chairs.
• Dress in layers and bring a shawl or blanket, so you can adjust to the room temperature.
• Bring a donation ($10 suggested/ $5 students/seniors) or just come.
• Please register using the link so we can plan.