This event will feature a group meditation followed by a dharma talk on the Protector Principle.
Times of transition, such as the end of the year or the beginning of a new year, are generally approached with optimism and potential or fraught with vulnerability and confusion. As practitioners we have the opportunity to protect our minds from these manifestations of hope and fear. In this talk, we can address how chaos can manifest during these times and how to protect ourselves and the environment from spinning out. Not only can we acknowledge our own personal chaos and vulnerability, but we also have the possibility of pacifying and enriching our personal environment, the society around us, and ultimately the world at large.
Open to meditators of all experience levels, our group meditation events offer us a chance to practice together, meet and connect with other members of our community, and refresh our sense of well-being, goodness, and sanity.
No one will be turned away for lack of funds. For more information on our generosity policy and pricing, click here.
LOCATION: 151 W. 30th, 3rd Floor, New York, NY 10001
New to meditation? The Learn to Meditate sessions offered every Tuesday evening of the month can serve as an excellent introduction to sitting meditation.