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Location: Berkeley Shambhala Meditation Center

Nyinthün Practice Day

IN-PERSON in the shrine room at the Berkeley Shambhala Center Presented by Berkeley Shambhala


Since the early 1970s, when Chogyam Trungpa first introduced the practice of Nyinthün to his Western students, a community of meditation practitioners has carried on this simple tradition — sitting and walking meditation held in group settings for an uninterrupted day-long period.

You are invited: Join with community. Practice together. Continue the tradition.

In-person only at Berkeley Shambhala

Morning session: 9:00 am to Noon
Lunch break: Noon to 1:30 pm (lunch included! Please RSVP to Deborah or Perry)
Afternoon session: 1:30 to 5:00 pm

Nyinthün in Tibetan refers to a day-long period of time. Thus, a Nyinthün is a concentrated style of meditation practice — for beginners and more advanced practitioners alike — lasting the length of a day.

Meditation instruction and guided meditation practice will be included, and Jesse Miller will be available if anyone would like to meet with an Meditation Instructor (MI).

Sitting options include: chair, bench and cushions. No registration or charge. Donations gratefully received.

During the lunch break, a hearty soup will be served, along with salad and some delicious bread. It would be wonderful to share this meal and catch up with one another. Please RSVP for lunch to either Deborah or Perry (emails below).

For more information or to RSVP for lunch:

Deborah Lafferty at deblaugh [at] gmail [dot] com
Perry Brissette at perrybrissette [at] gmail [dot] com

 

Berkeley Shambhala Meditation Center
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2024-11-09 10:03:02