Do you want to learn how to meditate? This is a great place to start.
Are you already an experienced meditator?
This is a wonderful place to deepen and strengthen your practice.
Find your way home to an experience that connects with a mind that is relaxed, alert, and comfortable.
4-Week Program – beginning Monday, October 21, 2024 Full Tuition: $299
Early Bird Tuition (register before September 30): $199
for information and to register: https://meditationisfreedom.com/
Meditation Is Freedom leads practitioners:
· from the beginning foundations of “how-to” meditate,
· to deeper and deeper stages of focus,
· to a state of relaxed attention and presence where you can meditate like a master.
Meditation Is Freedom is led by Brian Callahan and offers a completely secular introduction to deep meditation.
Calm Abiding practice is presented in easy-to-understand steps and in an easy-to-understand way.
Five presentations to help you understand the practice + twenty opportunities for shared practice.
· Each week begins on Monday evening with a presentation about the practice.
o In case you can’t make the presentation, a video will be shared just after the talk.
· Tuesday morning offers two opportunities to practice together
o Early Morning (8 am Atlantic / 7 am Eastern / 6 am Central)
o Later (Noon Atlantic / 11 am Eastern / 10 am Central / 9 am Mountain / 8 am Pacific)
· Each weekday morning, we practice together to support each other and strengthen our meditation.
o We practice together for 30 minutes.
· Each weekday practice offers you a chance to:
o Ask questions
o Share your experience
o Hear from other meditators
· On Friday, November 15th, Meditation Is Freedom concludes with a final talk and sharing about our progress
Brian Callahan brings decades of experience to his teaching including completing a Tibetan-3-year-retreat and over 30 years of teaching. A lifelong interest in language, philosophy, and spiritual studies helps Brian present Calm Abiding as a living practice you can do.
View a video from Brian about the course:
https://www.youtube.com/watch?v=eiVG9e5iqF0
NOTE: this course is offered directly from Brian Callahan. For more information or to register: https://meditationisfreedom.com/