This practice is held online via Zoom and Presented by Sonoma Shambhala
Since March 2020, Joanne Martin Braun has been hosting an ongoing online weekday morning meditation via Zoom from 7:30 to 8:20 am. A wonderful online sangha has arisen from this ongoing practice, and everyone is welcome!
Meditation is a great way to start your day. We sit together for a half-hour from 7:30-8:00. Then, if you would like to stay, we have a few minutes for inspiration and dharma discussion which concludes by around 8:20.
On Wednesdays from 7:30 to 8:15 am, we have extended sitting with no reading or discussion.
https://us02web.zoom.us/j/383409932?pwd=K3lJTGl5anlWZEZwT3lOOVJ0YVROQT09
Meeting ID: 383 409 932
Passcode: 025366
Before you come in you will have the opportunity to choose if you want to join with your camera on or not. (Yes, you are welcome to not turn on your camera if you prefer not to be visible — you will still see Joanne and others who have their cameras on.)
Once in the room, you can turn your microphone or video on or off by clicking the small icons in the bottom left-hand corner.
Please join 5-10 minutes before early, so that we can all start together.
If you have any difficulty with getting into this Zoom room, email [email protected].