Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation.
No charge; donations appreciated.
We would appreciate any contribution you are comfortable offering when you participate in an ongoing program. To offer a contribution/donation for an ongoing program, please go to:
THANK YOU SO MUCH FOR YOUR SUPPORT!