Saturdays: March 15 / 22 / 29 , April 5 / 12 / 19
12:00 – 2:00 p.m. ET
About the Course
This 6-session course invites participants on a profound journey of self-discovery, exploring the intricate interplay between gender, energy, relationships, and spirituality. Through the lens of the Five Wisdoms system, the course will illuminate how feminine and masculine energies are at play in ourselves, others, and situations. Participants will delve into the complexities of feminine and masculine energies, examine relational dynamics, and discover pathways to transcend societal gender constructs.
Because the Five Wisdoms energies exist innately within us, we will train in embodying and recognizing energy that is not about gender but qualities of being. Participants will be empowered to heal old wounds and bring newfound wisdom and understanding into their lives. As we live in a patriarchal society, there will be an emphasis on empowering the phenomenon in both women and men. Together, we will unlock new perspectives and create a vision for a more inclusive and harmonious world.
This course is designed for individuals of all gender identities who are:
- Seeking a deeper understanding of themselves and their relationships
- Interested in exploring gender beyond traditional binary constructs
- Looking to integrate spiritual practices with gender exploration
- Wanting to contribute to positive societal change regarding gender norms
- Open to personal growth and transformative experiences
Learning Outcomes
- Develop a nuanced understanding of feminine and masculine energies and their impact on personal and societal levels
- Gain practical tools for navigating gender-related emotional distress and confusion
- Enhance their ability to foster healthier, more balanced relationships
- Cultivate a broader perspective on gender roles and their influence on social structures
- Deepen their connection to their own wisdom anatomy and sexuality
- Acquire techniques for manifesting personal and societal change
- Establish a foundation for continued spiritual growth and gender exploration
Materials (provided)
Embracing Your Feminine and Masculine Energies Workbook
Unfolding the Mystery of Your Life on the Five Wisdoms Path
- Chapter 20. The Dimensions of Reality
- Chapter 21. Embracing Your Feminine and Masculine Energies
- Chapter 14. Quintessential Being Your Wisdom Anatomy and Sexuality
- Chapter 28. Creating Your World
Optional to purchase: Unfolding the Mystery of Your Life on the Five Wisdoms Path
Course Outline
The course emphasizes in-depth experiential learning. It consists of six interactive sessions, each building upon the previous, creating a comprehensive and holistic learning experience. Participants will engage in various activities, including assigned reading, group discussions, reflective exercises, guided meditations, and practical applications. The course is designed to foster a supportive and inclusive environment where individuals can explore sensitive topics with openness and respect.
Session 1: Confusion and Emotional Distress with Feminine and Masculine Energies
In this foundational session, we explore the often perplexing nature of feminine and masculine energies. Participants will:
- Examine personal experiences and societal expectations related to gender
- Identify sources of emotional distress arising from gender-related confusion
- Learn techniques to navigate and balance these energies within themselves
- Discuss the historical and cultural contexts shaping our understanding of gender
Session 2: Relational Dynamics in Primary Relationships
Building on the insights from Session 1, this session focuses on how gender energies influence our closest relationships. Topics include:
- Analyzing patterns in romantic partnerships, familial bonds, and close friendships
- Exploring how gender expectations shape relationship dynamics
- Developing strategies for healthier, more balanced interactions
- Practicing effective communication techniques to address gender-related issues in relationships
Session 3: Transcending Gender at a Societal Level
This session broadens our perspective to examine gender on a macro scale. Participants will:
- Investigate gender roles and expectations across various cultures and societies
- Discuss the impact of gender norms on social structures, institutions, and policies
- Explore movements and philosophies aimed at transcending traditional gender paradigms
- Develop ideas for promoting gender inclusivity and equality in their communities
Session 4: Quintessential Being: Your Wisdom Anatomy and Sexuality
Delving deeper into personal exploration, this session connects mind, body, and spirit. Key areas of focus include:
- Understanding “wisdom anatomy” and its relation to gender and sexuality
- Exploring the intersection of spiritual wisdom and sexual expression
- Examining how gender identity influences our perception of self and others
- Practicing techniques to cultivate body awareness and sexual wisdom
Session 5: Creating Your World
This transformative session empowers participants to apply their newfound knowledge and insights. They will:
- Learn manifestation techniques that incorporate balanced gender energies
- Develop personal visions for a world that transcends limiting gender constructs
- Create action plans for implementing positive changes in their lives and communities
- Explore creative expression as a means of reshaping personal and collective realities
Session 6: Practicing Energetic Being and the Spiritual Path
The final session synthesizes all previous learnings, focusing on practical applications and spiritual growth. Participants will:
- Learn advanced techniques for channeling and balancing feminine and masculine energies
- Explore various spiritual practices that support gender transcendence
- Develop personalized rituals that honor their unique gender expression and spiritual journey
- Create a roadmap for continued growth and exploration beyond the course
Prerequisites
Open to all.
About Irini
Irini Rockwell, MA, is a distinguished author and internationally acclaimed teacher of the Five Wisdoms. With a background in Buddhism, psychotherapy, and dance, she has dedicated over four decades to exploring the essence of who we are. Irini’s pioneering work in the field of human development deftly bridges the gap between esoteric teachings and practical application in contemporary Western contexts. As the founder and director of the Five Wisdoms Institute, Irini has guided countless individuals through transformative workshops, retreats, and trainings around the world. Her books, The Five Wisdom Energies, Natural Brilliance, and Unfolding the Mystery of Your Life on the Five Wisdoms Path have inspired readers to discover their inherent wisdom and live more vibrant, meaningful lives.