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Location: London Shambhala Meditation Centre

Day Retreat – The Noble Eightfold Path – Meditation

Our monthly day retreats offer a day to deepen meditation practice, share contemplative lunch and tea, and hear a Dharma talk or teaching. They are taking place in person at the Centre in Clapham. 

The Noble Eightfold Path is one of the principal summaries of the Buddhist teachings and is often broken down into three summaries (or ‘baskets’). 

Guided by Frances Holliss, this retreat will focus on the second of these, meditation (Samadi), exploring how we can incorporate mindfulness into our daily lives in order to be awake to the beauty that surrounds us.

The retreat days are open to people in the early stages of exploring the spiritual path as well as those who have already studied this material to some extent. Anyone interested in attending, who has not yet begun to meditate, is welcome to do so following attendance at one of our Wednesday night open meditation sessions. There, one can receive an introduction to meditation practice. 

 

Timings

Arrival from 9.30am, sitting will start at 10.00am, the day closes at 5pm. 

 

Cost

The cost is £35.

A concession fee of £25 is available to anyone that has an annual income below £25,000, and of £20 is available to anyone that has an annual income below £20,000. Please contact [email protected] to arrange a concession or with any other questions.

We do not want cost to be a barrier to anyone attending and understand that these are challenging times financially for many people – please do not hesitate to contact us if you require a further concession.

  

London Shambhala Meditation Centre
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2025-01-16 23:27:48