Turn fear & despair into inspiration, resilience, and empowerment so that we can be enlivened to play our part in creating a sustainable, just & regenerative world for all beings.
De derde basis-cursus van de taoïstische Qigong zoals onderwezen door Eva Wong. Door het praktiseren van zachte en ontspannende oefeningen, leert de deelnemer werken met lichaam, adem en geest.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
In 2024 Eva Wong is offering Qigong level 6 for those who are eligible and are confirmed by application. This is the first level 6 to be offered by Eva Wong for many years and it will not be offered again until 2028.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
Take your mindfulness practice into the great outdoors and join fellow hikers in the Shambhala meditation practice of drala. We hike in noble silence while contemplatively attuning and engaging the senses in the phenomenal world around us.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
Cancelled CANCELLATION - TO BE RESCHEDULED. This traditional qigong is through the lineage handed down by Dr. Eva Wong, of the Seven Stars Daoist Training.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
An ongoing monthly working group to help each other prepare for death. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings.
Exploration and learning of a better quality of presence and action through awareness of the mind and body movements.
Cancelled The programme will explore the idea that sexuality has the power to connect us to our world and open our mind and heart.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
Online Book Study explores Advice For Future Corpses: A Practical Perspective on Death and Dying, and offers additional resources and support. Each meeting includes a talk covering main points of the weekly reading, meditation, contemplation, and discussi
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
Un week-end de méditation profonde et de Qigong de l'intelligence - travailler la flexibilité corps/esprit avec Mathias Pongrácz.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Tagesseminar "Qi Gong und Meditation" für Einsteiger geeignet
Open to all. Intended for mindfulness teachers or aspiring teachers of mindfulness, fulfilling the prerequisites for attending the MBSR professional training and continuous training. Taught in French. Translation upon request.
Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest.
In this course we will explore how the Buddhist teachings on the bardo can be a guide to keeping our hearts open when life seems to fall apart.
This recorded course provides instructions and practices to work with death and dying as they manifest throughout our lives.
Discover or rediscover your connection to meditation—and to yourself. This course is a powerful way to reconnect with our minds and hearts, and to open up to ourselves and our experience in a way that is more connected, caring, and kind.
If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.
Donations are welcome! Buddhism has a long history of engaging the topic of gender and sexuality in ways that were innovative and inclusive for their times and also androcentric (male centered) in nature. We can both learn from Buddhist teachings and recognize certain limitations with respect to gender configurations in sanghas, past and present. Topics […]
In this course, we will explore strategies for increasing our reservoirs of resilience.
This program is based on the book, Right Use of Power: The Heart of Ethics—A Guide and Resource for Professional Relationships, and training program in engaged ethics that teaches four aspects of the ethical use of power.
This course considers how, if at all, psychedelics are compatible with Buddhist practice.
