Feb 18, Susan Chapman leads a one-day in person retreat - no meditation experience needed. This in person retreat is linked to Susan's five-week online course on Pema Chodron's "How We Live is How We Die"
Join Susan Chapman in this five-week online course devoted to Pema Chodron's "How We Live is How We die" Five Monday evenings, Feb 26 - Mar. 25
Cancelled There are five basic wisdom energies joining the primal wakefulness in the universe with the workings of ordinary life. Medicine Buddha holds these wisdoms in his heart, as do we. This course helps us go deeper into the functional power of the Medicine
Exploration of six vital points to begin a mindfulness practice or address resistance. Highlights the insights and techniques gathered over many ears of instruction - and a modern neuro-science perspective.
Our Heart Moments—The Power of Shared Glimpses of Basic Goodness in Daily Life
Heart moments, or moments that touch the heart, highlight the inherent basic goodness that we all have deep in our core and can experience in small moments in our lives.
Freedom from Within: Rediscovering your Voice through the Yoga of Sound with Romi Kalova
Practical methods for transforming life's most challenging emotions about change and uncertainty into a path of awakening and love.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Heart of Recovery is open to anyone who is interested in exploring how the path of meditation and the path of recovery intersect. All are welcome who are working with recovery from addiction to substances and behaviors as well as those whose lives have be
Practical methods for transforming life's most challenging emotions about change and uncertainty into a path of awakening and love.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
Negen hele dagen met zitmeditatie, afgewisseld met loopmeditaties. Op verzoek is er meditatiebegeleiding door een instructeur beschikbaar. Je bent ook welkom voor een dagdeel.
A Saturday retreat with meditation, contemplation, discussion, and small group activities focused on connecting with our innate sanity in the midst of challenge. Open to everyone.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Heart of Recovery is open to anyone who is interested in exploring how the path of meditation and the path of recovery intersect. All are welcome who are working with recovery from addiction to substances and behaviors as well as those whose lives have be
Practical methods for transforming life's most challenging emotions about change and uncertainty into a path of awakening and love.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
Margaret Jones Callahan will facilitate a morning of mindfulness practices based on Mindfulness Based Stress Reduction, Mindfulness Based Art Therapy and neuro-affective meditation.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Connecting with the potential energy of the season, this practice reminds us of our own potential that quietly observes from beneath the surface, waiting for an opportunity to emerge and blossom under the right conditions.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Practical methods for transforming life's most challenging emotions about change and uncertainty into a path of awakening and love.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
The Tendon Changing and Marrow Washing Intensive is a qigong program that focuses on strengthening the musculoskeletal system - tendons, bones, joints, muscles, ligaments, and spine.
The goal of this intensive is to train practitioners to embody the essence of the bones of the tiger, the tendons of the leopard, the spine of the snake and the dragon, and ability of the crane to channel energy to the head.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
An ongoing monthly working group to help each other prepare for death. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
Turn fear & despair into inspiration, resilience, and empowerment so that we can be enlivened to play our part in creating a sustainable, just & regenerative world for all beings.
De derde basis-cursus van de taoïstische Qigong zoals onderwezen door Eva Wong. Door het praktiseren van zachte en ontspannende oefeningen, leert de deelnemer werken met lichaam, adem en geest.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
*****Please join our weekly Heart of Recovery meeting on Wednesdays at 8:00 p.m. by clicking on this ZOOM LINK If prompted for a passcode: BSMC This weekly Recovery Dharma meditation, discussion, and support group explores a Buddhist-inspired approach to addictons of all kinds. All who have been impacted (including spouses, children, and other […]
