Qigong 1 and 2 – Peaceful Body, Peaceful Mind

Sky Lake 22 Hillcrest Lane, Rosendale, NY, UNITED STATES

When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.

Monday Yoga Class

Lexington 305 West Maxwell St, Lexington, KY, UNITED STATES

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS

Monday Yoga Class

Lexington 305 West Maxwell St, Lexington, KY, UNITED STATES

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS

Monday Yoga Class

Lexington 305 West Maxwell St, Lexington, KY, UNITED STATES

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS

Monday Yoga Class

Lexington 305 West Maxwell St, Lexington, KY, UNITED STATES

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS

2024-07-24 13:13:51