Exploration and learning of a better quality of presence and action through awareness of the mind and body movements.
"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month.
Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
An ongoing monthly working group to help each other prepare for death. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings.
Eco-Dharma Talk Series session two. By shortening the distance between consumers and producers, we encourage diversity on the farm–which in turn means greater productivity, more local livelihoods, more nutritious food and healthier ecosystems.
Eco-Dharma Talk Series session three. Join a conversation that suggests if we stand firmly forward and face the depth of the trouble we are in, it can help us find the work that is worth doing, even in the ruins.
Eco-Dharma Talk Series session four. The Inner Green Deal assumes that our current crisis is a crisis of relationships. How can mindfulness teachers contribute to that necessary shift from ego to eco?
Eco-Dharma Talk Series session five. Explore the cultivation of agility and courage to abide in a genuine, ongoing relationship with this sacred earth, no matter what the next decades bring.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Only at the moment when we are attentive to our lives, mindful of our lives, are we really living at all.
Rediscover your motive for meditation.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
In this Shambhala Online session, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
There are no prerequisites. These are gentle exercises that can be altered to accommodate physical ability. If you wish to get started on improving your physical health and mental well-being, this program is for you.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Taught by Bhumpat Ngamyingsanga (Chin). Sundays, August 4th - 25th, from 2pm - 3:30pm.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.
Meditation is often viewed as a way of attaining special states of mind or somehow improving ourselves. But the real strength of meditation emerges when we can let go of such ambitions and learn to accept ourselves as we are. Open to all.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
This free introductory talk will introduce the upcoming weekend program (Saturday and Sunday Aug 23 & 24 9-5 pm) and is open to all. Please register below to receive […]
Saturday August 17th, from 6pm - 8pm, with visiting teacher, Jeff Oliver
During the Democratic National Convention, the Shambhala Center will be open for meditation and quiet reflection. All are welcome.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
The Mindfulness-Based Stress Reduction program is an 8-week course designed to help participants improve the quality of their lives as they work with various types of stress.
The fact of our aging is not a problem, but our ideas of aging are! Aging reminds us that we are mortal and that time will run out on us.
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
A facilitated weekly meeting for people in recovery, with meditation, contemplation, and sharing.
Join us at the Shambhala Meditation Centre Toronto for this limited series of vinyasa yoga classes offered by Shalini Mohan.
Join us at the Shambhala Meditation Centre Toronto for this limited series of vinyasa yoga classes offered by Shalini Mohan.
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation w
Open to current students of Qigong who have completed Level 1 and 2.
An ongoing monthly working group to help each other work with death and dying, our own and others’. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings.
The Tibetan Buddhist tradition contains an extremely effective meditation on death called the Nine-Point Meditation on Death. It will be presented over three consecutive Wednesday nights in September and October of 2024.
Join us at the Shambhala Meditation Centre Toronto for this limited series of vinyasa yoga classes offered by Shalini Mohan.
Presented by the Foundation for Enlightened Society
With Miriam Tarcov, Jon Barbieri, Bryan Welch, & Colin Stubbert
Moderated by Judy Lief
Forgiveness is an extraordinarily powerful healing force that is available to us at any time and regardless of whether the person or situation that harmed us is involved. The journey of forgiveness is a way to reconnect with basic goodness.
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation w
The five wisdom energies of the Buddhist mandala are based on the natural elements of earth, water, fire, wind, and space, each of which has masculine/yang and feminine/yin aspects,
Genuine engagement with others sustains us in trying times. This Saturday retreat will incorporate meditation, discussion, and group activities to enhance our appreciation of one another. Open to everyone.
Join us for a drala hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the drala energies of the Pacific Northwest.
Join us at the Shambhala Meditation Centre Toronto for this limited series of vinyasa yoga classes offered by Shalini Mohan.
Meditation has long been associated with peacefulness. But what do we mean by peace in this context? And how do we practice peace in meditation, especially when we don't feel peaceful? All are welcome.
Cancelled Tagesseminar "Qi Gong und Meditation" für Einsteiger geeignet
RETREAT CANCELLED
Please join us on the first Monday of every month from 7:00 p.m. – 8:30 p.m. online. During these support group sessions, there will be a short opening talk, a 15-minute meditation practice session (no previous mediation experience is necessary), and an o
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation w
Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest.
An ongoing monthly working group to help each other work with understanding death and dying, our own and others’. Newcomers are welcome. Our monthly meetings include meditation, discussion, and contemplation, drawing on our Buddhist teachings.
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation w
Enjoy a glimpse of the Taoist way of living in harmony with the seasons in this leisurely day of practice. We’ll wander free-and-easy through spring, summer, autumn, and winter with seasonal tea appreciation, supported by Taoist qigong ...
We all have a wisdom within known as Buddha Nature. This nature can manifest as a fundamental healing force known as Medicine Buddha, that shines through any illness or problem we will ever face in life. This helps us clear the deep causes of illness an
In this two day workshop, Lidija Rekert combines meditation with the body with the classical stages of resting the mind meditation.
Qigong is designed to cultivate strength of body and calmness of mind through Taoist practices that integrate movement, breath, and qi (or internal energy) to promote health and longevity.
Enjoy a glimpse of the Taoist way of living in harmony with the seasons in this leisurely day of practice, using tea appreciation to explore the current seasonal transition, supported by the Taoist qigong of the Limitless Gate Lineage
The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation w
In this special weekend workshop we will use Tai Chi movement (Tai Chi Form), Chi Kung (Qigong) and lots of energetic partner practice to drop into experiences of Wu Wei, where the chi flows abundantly and everything occurs of its own accord.
Sen Gan will lead a qigong practice review session for Xiantianwujimen Qigong Levels 1 & 2 on Saturday, November 16, from 10 am until 12:30 pm at the Shambhala Center.
Join Heather Midori Yamada for this hands-on, contemplative practice, exploring hatha poses to increase body awareness and invite a deep connection to your breath, body, and mind. Heather is an artist, Buddhist, and experienced yoga and meditation practit
A one and a half day workshop on examing with anxiety with mindfulness, meditation and discussion.
For more information about Recovery Dharma, please visit their Facebook page.
