Wednesday Morning Sitting: OnLine

On Line - Victoria 1-2033 Belmont Avenue, Victoria, BC

ONLINE: Wednesday Morning Sitting will continue online until the Centre opens up to in-person gatherings this Fall. Join us for 30 minutes of meditation followed by 30 minutes of conversation.

Sunday practice and talk series RESUMES as of Oct 3 ON-SITE and ONLINE talk

St. Margarets Bay 13495 Peggy s Cove Road, Upper Tantallon, NS

ONLINE and ON-SITE: The Profound Treasury of the Ocean of Dharma - Volume I: This seven-week series of Sunday morning talks and practice, guides students in understanding and exploring awareness as it has been taught within the Tibetan Buddhist and Shambh

Mindfulness-Based Stress Reduction (MBSR) Program ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

The Mindfulness-Based Stress Reduction program is an 8-week course designed to help participants improve the quality of their lives as they work with various types of stress.

USD 200

Meditation in Everyday Life (Online)

Online - New York P.O. Box 1599, New York, NY

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.

USD 150

The Buddhist Journey: An Overview of Teachings and Practices Part I (Online)

Library or other space - Philadelphia 2030 Sansom Street, Philadelphia, PA

Beginning with insights into how humans generate confusion and habitual patterns, we will explore how those insights become the foundation for compassion and skillful means to work with others in contemporary contexts.

USD 65

Thursday: Meditation & Contemplation (via Zoom)

San Diego PO Box 720100, San Diego, CA

This evening is open to both new and experienced meditators. There will be an opportunity to receive meditation instruction and follow along in contemplative exercises.

Working with the mind: the Shambhala Buddhist path of meditation

Main Shrine Room - Halifax 1084 Tower Road, Halifax, NS

This course introduces the foundational Shambhala Buddhist teachings as presented by Sakyong Mipham Rinpoche through the activities of hearing the teachings, contemplating their meaning, and gaining direct experience through meditation.

CAD 75

Sunday Morning Meditation and Discussion ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.

Meditation in Everyday Life

Dechen Chöling Le Mas MarventSaint-Yrieix-sous-Aixe,

During this retreat you will be introduced to peaceful abiding meditation (shamatha) and be provided with tools and teachings for working with meditation in your everyday life. 

EUR 195

Queer Dharma

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness.

Shambhala Sadhana

Arnhem Rijnkade 32Arnhem,

Elke maand, bij voorkeur nabij de vollemaansdag, beoefenen wij de Shambhala Sadhana, toegankelijk voor iedereen die een sterke verbondenheid heeft (of wil ontwikkelen) met het krijgerspad.

Tuesday Evening Meditation ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.

Writing is for Everyone: Contemplative Writing

Ottawa 119 Ross Ave, Suite 102, Ottawa, ON

Come write your heart out, with self-compassion and grace. Learn to listen deeply, resist less, and write more. Contemplative Writing returns to Shambhala Ottawa online through Zoom. Thursdays, 7-9 PM, Sep 23 - Oct 28.

CAD 150

Weekday Morning Meditation Practice

Ottawa 119 Ross Ave, Suite 102, Ottawa, ON

Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.

North London Group Meditation Online

Online Via Zoom - London 27 Belmont CloseLondon,

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom.

Queer & Trans Dharma (Online & In-person)

Gainesville 1899 NE 23rd Ave, Gainesville, FL

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.

L’art d’être humain – Weekend 1 de l’Apprentissage Shambhala

55, rue Jaubert - 13005 Marseille - Marseille 55 rue JaubertMarseille,

La pratique de la méditation nous fait entrevoir la bonté fondamentale qui se trouve à la base de notre existence. Ce week-end introduit les enseignements de la Voie Shambhala. Il est ouvert à tous.

EUR 100

Open House & Meditation Instruction (Online)

Online - Denver 2305 S Syracuse Way, Suite 214, Denver CO, CO

Open house includes guided meditation instruction and discussion. Learn about the variety of practice, study and community events we offer.

Learn to Meditate (HYBRID)

West Loop Shambhala Center, 37 N. Carpenter St. - Chicago 37 N Carpenter St, Chicago, IL

Have you been trying to start a meditation practice on your own or with an app? This program helps beginners overcome common obstacles and establish a consistent practice.

USD 40

Sunday Morning Meditation [Online]

SHAMBHALA LOS ANGELES - ONLINE MEETING - Los Angeles 963 Colorado Boulevard, Los Angeles, CA

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.

USD 5.00

Sunday Community Meditation

Online (Portland's Zoom) - Portland 3439 SE Hawthorne Blvd #409, Portland, OR

Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!

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