Mindfulness-Based Stress Reduction (MBSR) Program ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

The Mindfulness-Based Stress Reduction program is an 8-week course designed to help participants improve the quality of their lives as they work with various types of stress.

USD 200

Introduction to the Vajrayana – Profound Treasury

Online - Boston 646 Brookline Avenue, Brookline, MA

Looking into The Tantric Path of Indestructible Wakefulness as taught by Chӧgyam Trungpa Rinpoche

USD 65

Deepening Compassion: Relative Bodhicitta and the Paramitas (Online)

Online - Baltimore 3501 Saint Paul Street Floor 1, Baltimore, MD

The second in a four-course series exploring the Shambhala Mahayana teachings, this course will focus on Relative Bodhicitta – the wish to benefit all beings – and explore the practices helping us to actualize that wish, known as the Paramitas.

Discussions on Death & Dying

Online - Minneapolis 2931 Grand Street NE, Minneapolis, MN

Explore a Buddhist view of death and dying and how we can work with that in our life and preparation for death and dying.

USD 80

Discussions on Death & Dying

Online - Minneapolis 2931 Grand Street NE, Minneapolis, MN

Explore a Buddhist view of death and dying and how we can work with that in our life and preparation for death and dying.

USD 80

Meditation in Everyday Life (Online)

Online - New York P.O. Box 1599, New York, NY

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.

USD 150

Mahayana Study and Practice Group

EN LIGNE ET EN SALLE / online and in person - Montreal 1225 boulevard St-Joseph Est, suite 201, Montréal, QC

Explore, contemplate, practice

CAD 140

Dharma Book Study –

Decatur - Atlanta 1447 Church Street, Decatur, GA

Join this monthly book group on Zoom to read and discuss “Carefree Dignity: Discourses on Training in the Nature of Mind,” by the internationally esteemed teacher Tsoknyi Rinpoche.

The Buddhist Journey: An Overview of Teachings and Practices Part I (Online)

Library or other space - Philadelphia 2030 Sansom Street, Philadelphia, PA

Beginning with insights into how humans generate confusion and habitual patterns, we will explore how those insights become the foundation for compassion and skillful means to work with others in contemporary contexts.

USD 65

Thursday: Meditation & Contemplation (via Zoom)

San Diego PO Box 720100, San Diego, CA

This evening is open to both new and experienced meditators. There will be an opportunity to receive meditation instruction and follow along in contemplative exercises.

Knowing What Has Been Pointed Out

Dorje Denma Ling 2280 Balmoral Road, Tatamagouche, NS

The key to all mahamudra and dzogchen practice and realization is the transmission of the nature of mind by the guru. Having received that, the vajrayana path is based on the student's understanding, recognizing, and becoming familiar with that which has

Scorpion Seal Immersion: Week 3

Online Program - Boulder 1345 Spruce St., Boulder, CO

Please see program description for prerequisites.

USD 150

Sunday Morning Meditation and Discussion ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.

Heart of Recovery®

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety.

Queer Dharma

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness.

Vroege ochtendmeditatie – online

Online - Amsterdam 1e Jacob van Campenstraat 4Amsterdam,

Dagelijkse vroege ochtend meditatie met Hans Zwart als umdze/host. 7 dagen per week

North London Group Meditation Online

Online Via Zoom - London 27 Belmont CloseLondon,

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom.

Sadhana of Mahamudra ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

All are welcome to this full moon Vajrayana practice. Please join us!

What is Real? Basic Goodness 3 (ONLINE)

Gainesville 1899 NE 23rd Ave, Gainesville, FL

The third and final course of the Basic Goodness Series asks the question, "What is real?" and explores various approaches to it. How do we know what is real? How might we begin to ask this question in a way that is meaningful for our everyday lives?

USD 150

Full Moon Shambhala Sadhana

Decatur - Atlanta 1447 Church Street, Decatur, GA

This is a practice to remind us of our basic goodness and the basic goodness of society and all beings. All members are invited. Join us via Zoom.

Monday Open House (Online)

Online - Baltimore 3501 Saint Paul Street Floor 1, Baltimore, MD

Please join us for Open House, a time and space to come together as a community and share each other's wisdom and companionship. This week's speaker: Autumn Van Ord on "Re-Imagining the Story of the Buddha Through the Eyes of Trauma"

North London Group Meditation Online

Online Via Zoom - London 27 Belmont CloseLondon,

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom.

Open House Tuesdays: Of Course You’re Stressed

Online - Milwaukee 2344 N Oakland Ave., Milwaukee, WI

Of course you're stressed: Living in the WTF world.
Why are we surprised at the stream of upset and chaos that arises in our lives? Has the world gone crazy? Are we unprepared, over-reacting...or did we just get confused when the Universe refused to co

Tuesday Evening Meditation ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago, IL

Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.

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