Heart of Recovery is an online meditation and discussion group that brings together Shambhala Buddhist meditation practices with our individual 12-step paths of recovery from compulsive and addictive behaviors. Each meeting consists of meditation, a topic
Join us on Tuesday evenings for an opportunity to join in meditation with our community for a one hour Zoom sit. This is a mediation sit only, no meditation instruction will be offered. There will be no opening chants, but we will close with the Dedication of Merit. We start promptly at 7pm, end at […]
A hybrid program! This meditation and discussion group brings together Shambhala Buddhist meditation with our recovery from addictive thoughts and behaviors. Meetings explore the relationship of addictions and recovery to our personal paths as me
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18
Through meditation practice, you will glimpse unconditional goodness as the ground of your existence. You will learn how to open to yourself with gentleness and appreciation, and begin to see your potential as a genuine and compassionate human being.
Han de Wit leads this month’s “Second Sunday” Maitri Bhavana, so we can practice for the wellbeing of others. Maitri Bhavana is a practice that is done for the benefit of the seriously ill, or for major global turmoil and disasters.
Our Monday morning public sitting is available both in person at The Cedarcroft Center at 6112 York Road and on Zoom. Participants may come for the entire session or a portion of it. If you choose to join us in person, please keep in mind the following COVID-19 policies: COVID-19 Policies for In-Person […]