If we long to be in this world without struggle, we need to open to a sense of Being - unconditionally tender and awake, free from the trap of habitual patterns.
This program is based on a Shambhala text that works with our relationship to the “material world” and our sense perceptions.
This 1-1/2 day program is the first weekend in the Shamhala Training series of 5 weekends exploring meditation and mindfulness in the world.
With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.
Please register for the Golden Key programme, 5th and 6th October 2024, with Joanne Martin Braun and Jesse Miller
Ouverte à tous, débutants comme confirmés.
Location:
St. Mary’s Metchosin (Church)
4125 Metchosin Road
(Next to Witty’s Lagoon trail)
(We’ll have mediation cushions there but please feel free to bring your own if you have some)
Coordinator: Lycia Rodrigues
Phone: 672-974-8514
Email: lycia
This weeknight class provides a review of Level I for repeaters, and an alternative Level I for first timers.
Mindfulness practice helps us to find contentment in simplicity and leads to appreciation of our lives. Therefore, difficult emotions and challenges in life can be met with gentleness, steadiness and humour.
Découvrir la méditation en pleine présence
In times like these filled with anxiety, estrangement, and conflict, teachings related with the Tibetan “feminine principle” have much to offer!
The Shambhala teachings and practices provide us with a structured path to follow, where we can learn to connect with our gentleness and strength. By bringing a compassionate touch to the messiness of being alive, we can move toward feeling good enough
This first weekend in the series of Shambhala teachings is an introduction to the good news: That we already have everything we need to live a fulfilling life regardless of all the challenges we face as individuals.
By exploring the depths of perception, one can engage the elemental and magical strength inherent in the world all around us, of which we are part.
The intention behind decorum is to connect with our own and others basic goodness.
Having experienced a taste of basic goodness in Level I, we want to learn more. Meditation practice allows us to observe how we create a cocoon of habits to mask […]
The sacred warrior conquers the world not through violence and aggression but through gentleness, courage, and self-knowledge. This program builds on the teachings and practice from Shambhala Training I: The Art of Being Human.
In der Meditationspraxis entdecken wir, dass unserer ganzen Existenz etwas bedingungslos Gutes zugrunde liegt. Das ist der Beginn des Shambhala-Weges, der die Grundprinzipien spiritueller Entfaltung für alle zugänglich macht.
Zachtmoedig
Great Eastern Sun, the first program in the Sacred Path, is based on seeing that there is a natural source of radiance and brilliance in this world—which is the innate wakefulness of human beings.
Nivel de postgrado de la "Senda Sagrada del Guerrero/a" prerrequisito: Manso
The self-existing energy that comes from letting go is called Windhorse in the Shambhala teachings. Wind is the energy of basic goodness, strong, exuberant, and brilliant. At the same time, basic goodness can be ridden, or employed in your life, which i
Birth of the Warrior: Shambhala Training Level II builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala, obscure the raw brilliance of ourselves and the world we live.
Shambhala Training teaches simple and profound techniques of mindfulness-awareness meditation that can benefit everyone. The Art of Being Human is the first course in a series of five. It focuses on developing gentleness and strength through meditation as
This in-person only weekend meditation retreat is for new meditators and those looking to reconnect with meditation practice, and learn the basic foundations of the Shambhala teachings on universal human wisdom.
The second in the series of Shambhala teachings, “The Sacred Path,” open to people who have completed Great Eastern Sun.
I detta tvådagarsprogram kommer vi att utforska hur praktikerna och lärorna från Shambhala och buddhistiska traditioner inbjuder oss till en mycket större vision än enbart "självhjälp".
Ouverte à tous, débutants comme confirmés.
Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. […]
This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear.
Ouverte à tous, débutants comme confirmés.
Mindfulness and awareness alone are the iron hook that will lead you to liberation. --Chogyam Trungpa Rinpoche This four-week intensive will take place Monday through Saturday from nine until five, lunch included. Anyone […]
For graduates of Level V we are offering a bi weekly study group to deepen our understanding and experience of the heart teachings of Shambhala. We will be using the text The Letter of the Black Ashe as our main practice text. Susan Chapman will be help
Découvrir la méditation en pleine présence
Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Beginners are welcome to this introduction to the Shambhala path.
This class leads us in a further exploration of how to develop fearlessness. By examining our habitual tendencies, we are willing to experience our live without relying on the cocoon.
The culmination of the 5-Level Heart of Warriorship program, online via Zoom, five Saturday mornings: Nov. 9, 16, 23, 30
Learn about the bouddhiste funeral ceremony known as Sukhavati, and how to hold the role of celebrant.
How to meet our life in the present moment with gentleness, friendship, curiosity.
Location:
St. Mary’s Metchosin (Church)
4125 Metchosin Road
(Next to Witty’s Lagoon trail)
(We’ll have mediation cushions there but please feel free to bring your own if you have some)
Coordinator: Lycia Rodrigues
Phone: 672-974-8514
Email: lycia
Erfahren Sie unbedingtes Vertrauen in das, was ist.
«...Nur mit dem Herzen sieht man gut...»
"Beim stillen Sitzen, indem du dem Atem folgst, wie er ausströmt und verfliegt, stellst du eine Verbindung zu deinem Herzen her. Du lässt dich einfach sein, wie du bist, und daraus erwächst eine echte Sympathie für dich selbst". -Chögyam
This second weekend of Shambhala Training intensifies the discipline of meditation practice, enabling participants to work with obstacles that may have arisen as meditation practice develops.
OPEN TO ALL! This is the first in a sequence of Shambhala Weekend Retreats suitable for anyone interested in exploring meditation as a means to develop fearlessness, confidence, openness, and gentleness toward ourselves and our world.
Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind, a delightful source of wisdom and uplifted energy.
Gracias a la meditación, empezamos a entrever que la bondad (en vez de la confusión) es la base incondicional de nuestra existencia. Al abrirnos con amabilidad y consideración, comenzamos a ver nuestro potencial como ser humano auténtico y compasivo.
5e mini-retraite de l'Apprentissage Shambhala. Ouvert aux personnes ayant fait le week-end 4 : cœur éveillé
Ouverte à tous, débutants comme confirmés.
For graduates of Level V we are offering a bi weekly study group to deepen our understanding and experience of the heart teachings of Shambhala. We will be using the text The Letter of the Black Ashe as our main practice text. Susan Chapman will be help
Shambhala Training reveals our innate fundamental human goodness, a discovery that motivates us to grow. As we move forward, though, we encounter resistance. By working with the fear underlying this resistance, we can transform it into gentle fearlessness
Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin
Open to the art of being human through the practice of meditation! Glimpse unconditional goodness as the ground of your existence. Open to your original nature with gentleness and appreciation. See your potential as a genuine, dignified, caring person.
Durch die Entdeckung der Furchtlosigkeit weist die Vision von Shambhala einen Weg aus inneren und äußeren Konflikten.
Inleiding over het proces van het krijgerspad van de vier waardigheden.
Het eerste stadium van dit proces is de waardigheid van de tijger: zachtmoedigheid die niet zwak is, maar een toestand van eenvoud. (Vervolg op nivo Drala)
The second weekend of the Shambhala Training meditation program. Facing our habitual patterns with mindfulness and tenderness.
Första steget i Shambhala Buddhist meditation...
As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy.
Ouverte à tous, débutants comme confirmés.
Examining our habitual tendencies, we begin to look at our willingness to experience our life without relying on the cocoon. We begin to engage the world directly and extend the […]
How do we leave the cocoon of our fear?
Details TBARegister now
This program, the second in the Sacred Path series, teaches a practice to bring about skillful and heartfelt social engagement, enabling the warrior to go forward in the midst of whatever challenges occur.
This program, the second in the Sacred Path series, teaches a practice to bring about skillful and heartfelt social engagement, enabling the warrior to go forward in the midst of whatever challenges occur.
This second weekend in the series of Shambhala teachings looks at how to recognise the habitual patterns that have covered over our wisdom and gentleness.
This weekend program teaches how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists; an introduction to membership in Shambhala - a living context for building a sane society. Pre-requisite Shambhala Tr
The third weekend in the Shambhala Training meditation program. Taking the gentleness, fearlessness and clarity of meditation practice into our daily lives.
Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.
