This weekend program teaches how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists; an introduction to membership in Shambhala - a living context for building a sane society. Pre-requisite Shambhala Tr
Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner.
This course provides an exploration of mindfulness practice, the foundational views of the Hinayana Buddhist teachings, and meditation in action for daily life. With meditation practice we learn to appreciate ourselves and the fullness of being human.
This five-week evening course looks at how contentment is often hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences.
Tuesday Open House returned to sitting Live in the shrine room at the Shambhala Centre
All are welcome to join us in-person for open sitting meditation in our Main Shrine Room!
Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin
The third weekend in the Shambhala Training meditation program. Taking the gentleness, fearlessness and clarity of meditation practice into our daily lives.
All are welcome to join us in-person for open sitting meditation in our Main Shrine Room!
We always have a choice: we can limit our perceptions so that we close off vastness, or we can allow vastness to touch us…
When we draw down the power and depth of vastness into a single perception, then we are discovering and invoking magic. By magic we
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthy and loving relationship with themselves.
Through the practice of meditation, we begin to glimpse that goodness—rather than confusion—is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate hum
As meditation practice expands and we develop trust in basic goodness, we begin to discover confidence and personal energy to go forwards on the journey.
For those who have completed Shambhala Training Levels I-V. the Sacred Path introduces further practices to develop warriorship and extend the student’s training in meditation.
Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.
All are welcome to join us in-person for open sitting meditation in our Main Shrine Room!
An exploration of genuine contentment, the foundational views of the Buddhist Hinayana teachings, and meditation in action for daily life.
All are welcome to join us in-person for open sitting meditation in our Main Shrine Room!
All are welcome to join us in-person for open sitting meditation in our Main Shrine Room!
The meditation in Everyday life course [MIEL} is designed to provide participants with the introductory tools and teachings for working with meditation in daily life. With simple instructions and support, mindfulness meditation practic