Qigong 3 – The Gourd and Cauldron: Chinese Medicine and Qigong
Minneapolis 2931 Grand Street NE, Minneapolis, MN, UNITED STATESFor those who have completed Qigong 1 and 2.
For those who have completed Qigong 1 and 2.
With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.
RETREAT CANCELLED
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Kye ho. The true state beyond the intellect isn’t seen by means of intellectual dharma.
The true state of nonaction isn’t realized through fabricated dharma.
If you wish to attain the true state of nonaction beyond the intellect,
investigate your mind
Mindfulness practice helps us to find contentment in simplicity and leads to appreciation of our lives. Therefore, difficult emotions and challenges in life can be met with gentleness, steadiness and humour.
Après-midi de pratique et d'enseignements guidée par Han de Wit, auteur et enseignant senior de Shambhala
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Join our two-hour meditation workshop to start you on your journey with mindfulness: Learn from seasoned teachers, get individualized instruction, practice during the class, find the present moment.
Unplugging Into The Present Moment is an hour-long class that will encourage the experience of calm engagement "here and now". Each class will consist of fun exercises to engage awareness of sense perceptions, trusting our creative impulse and increasing
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Follow the 1970s Hippie Trail from Europe to India and explore what has happened since then
"Always maintain a joyful mind”, “abandon any hope of fruition” and other pithy slogans, along with the compassion practice of Tonglen, are essential Mahayana practices for awakening the mind and heart.
Shambhala Training teaches simple and profound techniques of mindfulness-awareness meditation that can benefit everyone. The Art of Being Human is the first course in a series of five. It focuses on developing gentleness and strength through meditation as
What happens when you combine meditation with stitching? You get the Stitch Circle circle! This event is for Stitchers and Non-Stitchers alike.
Feast begins at 4 pm in the Main Shrine Room
This hybrid practice is for Vajrayogini practitioners only***
A week of intensive meditation to explore a great master's vision of how to help ourselves and our world.
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. […]
This is a deep study haiku course including a basic introduction to “the way of Haiku," as well as Daoism, Chinese Contemplative Poetry and the Deep Ecology teachings while guiding participants through how to create Classic Contemplative Haiku.
Register here for Writing Deep Haiku Through the Lens of Deep Ecology - Cohort I
Register here for Writing Deep Haiku Through the Lens of Deep Ecology - Cohort II
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
We invite you to join us for a day of exploring our creativity. Open to everyone, whether you consider yourself an artist or not.
Beginning to enjoy the beauty of bare branches. Explore ikebana--Japanese flower arranging. Monthly class for new and returning students. All welcome.
Join teacher Donald Eckler at this weekend program for both beginner and experienced calligraphers who wish to pursue the timeless art form from a contemplative perspective. Spots are limited to 10 people to give attendees plenty of personal attention and
We invite you to join us for a day of understanding and developing compassion using our voices.
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
An exploration of spirituality and race using meditation and Social Presencing Theater, loving kindness and compassion practices along with collective embodiment practices to experience the interdependence and connection that we have with all beings.
In this special weekend workshop we will use Tai Chi movement (Tai Chi Form), Chi Kung (Qigong) and lots of energetic partner practice to drop into experiences of Wu Wei, where the chi flows abundantly and everything occurs of its own accord.
5e mini-retraite de l'Apprentissage Shambhala. Ouvert aux personnes ayant fait le week-end 4 : cœur éveillé
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Professional artist and experienced meditation and yoga practitioner Heather Midori Yamada leads this introductory class of exercises using calligraphy brushes, Japanese washi papers, and high-quality sumi. No experience is necessary to join; all are welc
What happens when you combine meditation with stitching? You get the Stitch Circle circle! This event is for Stitchers and Non-Stitchers alike.
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Let's play with holiday flowers! Explore ikebana--Japanese flower arranging. Monthly class for new and returning students. All welcome.
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
Please join Shambhala Online every Sunday for a gathering of the Shambhala community worldwide. This online space is a place where we can practice meditation together, hear dharma teachings from […]
This Werma practice is open to students who have received authorization in advance.
When body is relaxed and peaceful, energy will flow. When mind is still, it will
embrace qi and strengthen the body. One of the Chinese arts of health and
longevity, Taoist Qigong simultaneously cultivates physical health and mental
well-being.
“Dharma art” is creative work that comes from an awakened state of meditation. According to Chögyam Trungpa, it is also a way to appreciate the nature of things as they are and to express them without striving or struggling to achieve anything.
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong […]
This course includes the Kado-Ikebana two-day programme, adding an extra three days to deepen your practice.
In this course we will explore how the Buddhist teachings on the bardo can be a guide to keeping our hearts open when life seems to fall apart.
Discover or rediscover your connection to meditation—and to yourself. This course is a powerful way to reconnect with our minds and hearts, and to open up to ourselves and our experience in a way that is more connected, caring, and kind.
If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.
We can both learn from Buddhist teachings and recognize certain limitations with respect to gender configurations in sanghas, past and present.