" It gives me tremendous joy to present the principles of Shambhala Warriorship and to show how we can conduct our lives as warriors with fearlessness and rejoicing, without destroying one another. In this way, the vision of the Great Eastern Sun can be
The Portland Aging group, Aging in Enlightened Society, is a social group for those who are experiencing aging – whether it be turning 40 or 70.
Join us on your lunch break in the West Loop to meditate on Tuesdays
This course provides introductory tools and teachings for working with meditation in daily life. These classes are perfect for beginners and those relatively new to meditation or for those wanting to have a fresh start.
Please join us in a fresh contemplative look at the teachings of Chogyam Trungpa found in his book, Myth of Freedom. This online class will include meditation instruction and practice, contemplation, and discussion.
Please join us in a fresh contemplative look at the teachings of Chogyam Trungpa found in his book, Myth of Freedom. This online class will include meditation instruction and practice, contemplation, and discussion.
Please join us in a fresh contemplative look at the teachings of Chogyam Trungpa found in his book, Myth of Freedom. This online class will include meditation instruction and practice, contemplation, and discussion.
Cancelled Our four-week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation.
Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome.
This program is based on Chogyam Trungpa’s teachings on the four foundations, which form a basic approach to shamatha and vipashyana (calm abiding and insight) meditation. The four foundations are mindfulness of: body, feelings, mind and phenomena.
“Aw, nuts! I don’t believe I did that… said that… thought that… AGAIN!!” Do you ever feel stuck in a pattern of behavior that feels
unsatisfying at best?
Cancelled Tibetan Buddhism teaches us that death is not something to be feared; it is an opportunity we could approach with curiosity and even delight.
Starting where you find yourself now, you can unravel your personal preoccupations and strengthen you innate capacity for compassion, joy and wisdom. The course features talks filmed in the intimate setting of Gampo Abbey based on teachings found in the
A 5 week in-person course looking at the First Noble Truth of the Buddha--the truth of suffering. This class is the first in a year-long series of courses exploring the foundation teachings of Buddhism.
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice.
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice.
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice.
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice.
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice.
"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month.
In this course we will explore how the Buddhist teachings on the bardo can be a guide to keeping our hearts open when life seems to fall apart.
Harvest of Peace is one of Shambhala Buddhism's major Nyida Days - holidays that celebrate different points on our lunisolar calendar.
Join us this Sunday, September 17, for a community meditation practice and lhasang, community sharing and discussion,
Cancelled Build a meditation practice based on the essentials of practice as described in Pema Chodron's book "How to Meditate"
All students, practiced and new alike, are welcome to join for an online book study on the modern spiritual classic, Cutting Through Spiritual Materialism, by Chögyam Trungpa Rinpoche.
“La súplica del mahamudra” (“Aspiration Prayer of Mahamudra”) escrito por el tercer Karmapa Ranjung Dorje es considerado como uno de los textos más concisos y claros a través del cual estudiar y entender la naturaleza de la mente.
“La súplica del mahamudra” (“Aspiration Prayer of Mahamudra”) escrito por el tercer Karmapa Ranjung Dorje es considerado como uno de los textos más concisos y claros a través del cual estudiar y entender la naturaleza de la mente.
This course presents practical tools for understanding and transforming fear, and shares the view that fear can serve as an opportunity to develop unconditional confidence.
“La súplica del mahamudra” (“Aspiration Prayer of Mahamudra”) escrito por el tercer Karmapa Ranjung Dorje es considerado como uno de los textos más concisos y claros a través del cual estudiar y entender la naturaleza de la mente.
Deze avonden zijn alleen toegankelijk voor de mensen die de cursus Meditatie in het dagelijks leven of Tevredenheid in het Dagelijks Leven het afgelopen jaar gedaan hebben.
23rd and 30th September 2023 on Zoom
10 am to 6pm
The poem entitled "The Thirty-Seven Practices of a Bodhisattva" provides clear insights on how to work with worldwide challenges and turn around seemingly intractable situations. Part I is not required to participate in Part II.
This creative writing workshop’s intent is to enable participants to overcome the many ways that one can avoid saying what really matters and what is the most meaningful to oneself.
6 Sundays, September 24th - October 29th and Wednesday, November 1st 10:00 a.m. to 12:00 p.m. (Pacific time) Available in person at Sonoma Shambhala and OnlinePresented in partnership with Shambhala Online. Profound, potent, and intimate Nearly fifty years after Trungpa Rinpoche presented these teachings, they remain undiminished in relevance. Live Session […]
6 Sundays, September 24th - October 29th and Wednesday, November 1st 10:00 a.m. to 12:00 p.m. (Pacific time) Available in person at Sonoma Shambhala and OnlinePresented in partnership with Shambhala Online. Profound, potent, and intimate Nearly fifty years after Trungpa Rinpoche presented these teachings, they remain undiminished in relevance. Live Session […]
6 Sundays, September 24th - October 29th and Wednesday, November 1st 10:00 a.m. to 12:00 p.m. (Pacific time) Available in person at Sonoma Shambhala and OnlinePresented in partnership with Shambhala Online. Profound, potent, and intimate Nearly fifty years after Trungpa Rinpoche presented these teachings, they remain undiminished in relevance. Live Session […]
6 Sundays, September 24th - October 29th and Wednesday, November 1st 10:00 a.m. to 12:00 p.m. (Pacific time) Available in person at Sonoma Shambhala and OnlinePresented in partnership with Shambhala Online. Profound, potent, and intimate Nearly fifty years after Trungpa Rinpoche presented these teachings, they remain undiminished in relevance. Live Session […]
6 Sundays, September 24th - October 29th and Wednesday, November 1st 10:00 a.m. to 12:00 p.m. (Pacific time) Available in person at Sonoma Shambhala and OnlinePresented in partnership with Shambhala Online. Profound, potent, and intimate Nearly fifty years after Trungpa Rinpoche presented these teachings, they remain undiminished in relevance. Live Session […]
These online sessions include videos of Chögyam Trungpa Rinpoche's teachings that provide a rare glimpse of the early days of Buddhism in the West. No prerequisite required.
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West. The Tibetan Buddhist Path was the first seminar given by Chögyam Trungpa Rinpoche.
A seven-part course featuring talks with Chogyam Trungpa Rinpoche, offered through Shambhala Online
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West. The Tibetan Buddhist Path was the first seminar given by Chögyam Trungpa Rinpoche.
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Join the Ottawa Cohort and take part in this online course.
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Join the Ottawa Cohort and take part in this online course.
In this book, Ani Pema brings us teachings to navigate the bardo, an "in-between", or transitional, state. Chodron writes, "The journey that takes place after our death is one such transition, but when we examine our experience closely,
Cancelled Ever wanted to tour all the hell realms? No? Well, here’s your chance! This class will take a close look at the Buddhist picture of phenomenal reality (there really is a picture!) called the “Wheel of Birth and Death.” Ever wonder where you’re standing in
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
L'écriture en tant que voie pour mieux vous connaître, mieux vous aimer et développer votre créativité.
Zapraszam do uczestnictwa w porannej praktyce online / We invite you to participate in the morning online practice. Sesje medytacyjne online (tylko dla osób, które już otrzymały instrukcję medytacji) / Only for people who have already received meditation instruction Link do praktyki online / Link to online practice: https://us02web.zoom.us/j/87691984165?pwd=V0hUZVNRNytaOTFGWHdRQkE3aDEwUT09 Meeting ID: 876 9198 4165Passcode: 606600 […]
Join us for this 30 minute practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine.
Zapraszam do uczestnictwa w porannej praktyce online / We invite you to participate in the morning online practice. Sesje medytacyjne online (tylko dla osób, które już otrzymały instrukcję medytacji) / Only for people who have already received meditation instruction Link do praktyki online / Link to online practice: https://us02web.zoom.us/j/87691984165?pwd=V0hUZVNRNytaOTFGWHdRQkE3aDEwUT09 Meeting ID: 876 9198 4165Passcode: 606600 […]
Join us for this 30 minute practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine.
The Art of Being Human is the first in the series of Shambhala Training weekends and the first program in the Way of Shambhala curriculum. Open to all
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
The Shambhala teachings and practices provide us with a structured path to follow, where we can learn to connect with our gentleness and strength. By bringing a compassionate touch to the messiness of being alive, we can move toward feeling good enough
Awakened Heart takes a further step toward precision and openness. Everything that occurs in meditation practice is used as a catalyst to bring you back. Appreciating this you can have an awakened heart, and live without resentment or expectation.
Qi Gong é um sistema de exercícios que cultiva a força do corpo e tranqüilidade de espírito.
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
Cet atelier sera dirigé par Anne - Emmanuelle Roche Pré-requis : avoir suivi le niveau 4 de l’Apprentissage Shambhala : Le coeur éveillé Dernier niveau de la Voie du Cœur du Guerrier, le niveau V repose sur une plus grande confiance, afin que nous puissions oser sortir de nos préoccupations privées pour aller vers […]
This first weekend in the series of Shambhala teachings is an introduction to the good news: That we already have everything we need to live a fulfilling life regardless of all the challenges we face as individuals.
In this weekend retreat we will immerse ourselves in the vast Mahayana. We will explore the cultivation of the heart, from its roots in the four immeasurable qualities of early Buddhism to the genuine heart of sadness that flowers into bodhicitta.
Cœur éveillé - 4e mini-retraite de l'apprentissage Shambhala.
La pratique de la méditation permet de continuer à explorer la voie du guerrier de Shambhala.
This centuries old Japanese tradition, known as the way of the flower, teaches us more than creating something beautiful. It also connects nature and our hearts and minds. It teaches mindfulness and discipline and inspires confidence. It's also fun!
När vi mediterar med en tillåtande och accepterande inställning får vi steg för steg kontakt med vår grundläggande godhet, en kvalité som varje människa bär inom sig. Vi får syn på vår potential som genuina och medkännande människor.
Join us for this 30 minute practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine.
Cancelled The Shambhala Art teachings celebrate art that springs from the meditative mind. Through a variety of experiential exercises, we come to see things as they are, as opposed to how we think or imagine them to be, perhaps finding some new unexpected delight.
The Shambhala Art teachings celebrate art that springs from the meditative mind. Through a variety of experiential exercises, we come to see things as they are, as opposed to how we think or imagine them to be, perhaps finding some new unexpected delight.
Join us for this 30 minute practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine.
A free programme open to everyone on one Sunday each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French. No translation.
Cancelled Explore ikebana--Japanese flower arranging. Monthly class for new and returning students. All welcome.
