Public Talk: Mindfulness/Awareness Meditation
with Moh Hardin
February 7 / 7:00 PM - February 7 / 9:00 PM
Mindfulness is the experience of being fully present. Awareness is knowing where you are, knowing the totality. In the Tibetan Buddhist tradition these two styles of meditation, called “calm abiding” and “clear seeing,” support each other. With mindfulness and awareness, one can experience the fullness and wholeness of being human. Instruction will be included.
Everyone is welcome - please join us!
Moh Hardin is an acharya, one of only 40 senior teachers in the world that Sakyong Mipham Rinpoche has empowered to represent him due of their knowledge, wisdom, and commitment to the Shambhala teachings.
The son of a Methodist minister, Acharya Hardin graduated from Duke University with a BA in music. He resides in Halifax, Nova Scotia and serves as Regional Acharya for the Southwest Regional Shambhala Centers and for the Atlantic Provinces of Nova Scotia, New Brunswick, Prince Edward Island and Newfoundland. He visits these centers each year, teaching and working with students. He is also the author of "A Little Book of Love."