Nyinthun / Daylong Meditation Retreat
with David Stone
December 22 / 9:00 AM - December 22 / 5:00 PM
In the Tibetan language nyin means “day” and thun means “session.” For new and seasoned practitioners, this is an ideal opportunity to deepen the meditation experience of calmly abiding with one’s own body-mind. As the first of quarterly nyinthuns that coincide with seasonal transitions, a day of practice under the Summer Solstice sun can illuminate and strengthen being who you are. Meditation instruction will be available for newcomers and partial attendance is welcome. Sitting and walking meditation will alternate with occasional short inspirational presentations throughout the day.