Basic Goodness I: Who Am I?
with Robert Gailey
September 19 / 7:00 PM - October 24 / 9:00 PM
This course offers a six-session journey around the question “Who Am I?” and includes meditation instruction, discussion groups, talks, and question and answer sessions.
We will explore teachings on Buddhist teachings on basic goodness, selflessness, the arising of ego and the five skandhas, cocoon, buddha nature, and the confidence of warriorship. We will practice contemplative investigations of the self based upon the four Foundations of Mindfulness.
Meditation practice is used as a way to contact and express Basic Goodness, along with traditional Buddhist teachings on how our sense of self arises moment by moment.
No Pre-requisites, open to all.
Generosity policy applies, please inquire before the program.