SUNDAY CLASS: LEARN TO MEDITATE
with Donna Williams
July 7 / 10:00 AM - July 7 / 12:00 PM
Sunday 10 am to noon
NOW is the best time to begin a
practice or revisit your practice
at one of our two hour classes.
A good class for both beginners and meditators.
Bring curious friends and relatives!
Led by friendly, experienced meditation instructors.
Chairs and cushions provided.
"Meditation is a great way to gently cheer up. It brings emotional warmth and environmental friendliness. It highlights our interconnectedness. It cleanly severs distorted conclusions. It reveals our fundamental openness. It turns our mind into an ally. We make friends with ourselves." - Jeffrey Slayton