Shambhala Wednesday night - Shifting from the Head to the Heart
with Fleet Maull
February 26 / 7:00 PM - February 26 / 8:30 PM
Join us every second and fourth Wednesday for our weeknight Open House. Starts promptly at 7:00 with 20 minutes of sitting meditation followed by a short talk on a timely topic and lively discussion, refreshments and socializing.
Tonight: Shifting from the Head to the Heart
An introductory talk presenting a deeply embodied, heart-centered and earth-conscious approach to mindfulness-awareness meditation.
Whether you’re a long-time meditator or wanting to explore mindfulness practice for the first time, you’ll find friendly people and interesting topics to discuss and contemplate.